Unpacking Side Bends: Ladder Barrel, Mat, Reformer

June 9th! Side bending is essential—yet small misalignments can cause back pain rather than the relief your clients need. This workshop reveals true lateral flexion across Ladder Barrel, Mat, and Reformer. Learn what to look for, how to notice compensations like rotation, extension, and forward flexion, discover the underside work that transforms your teaching, and practice hands-on techniques to guide your clients.