Teaser x 4 : The Exercise Everyone Struggles With—Until Now

May 12! Teaser is the quintessential exercise tying the upper and lower body together—yet teachers often miss the key to successful teaching and building students up. This workshop cracks the code across Mat, Reformer, Chair, and Tower. Learn the precise sequence of the head, arms, and legs as they move up and down. See Teaser in a whole new light and help your students build mastery with precision and confidence.