Progressive Bodyworks/Mobility vs. Stability: How To Help Your Clients Find Balance

  • $79

Mobility vs. Stability: How To Help Your Clients Find Balance

  • Course
  • 10 Lessons

Nov 14! Flexibility is good, but how much might be harmful? Stability is essential, but how much is enough? What does a healthy amount of stability and mobility look like across different joints and body types? We will explore practical ways to assess and improve this across major joints during the reformer and mat exercises and how to help your clients realize progress in their workouts, sports and daily life.

Contents

GET YOUR ZOOM CODE HERE!
Mobility vs. Stability Recording.mp4

CEC Certificates (live attendance)

Fiona K. Mobility vs. Stability- How To Help Your Clients Find Balance .pdf
Susan D. Mobility vs. Stability- How To Help Your Clients Find Balance .pdf
Stephanie O. Mobility vs. Stability- How To Help Your Clients Find Balance .pdf
Julia S Mobility vs. Stability- How To Help Your Clients Find Balance .pdf
Nicole Mobility vs. Stability- How To Help Your Clients Find Balance .pdf
Kate K. Mobility vs. Stability- How To Help Your Clients Find Balance .pdf
Robin A. Mobility vs. Stability- How To Help Your Clients Find Balance .pdf
Leigh Mobility vs. Stability- How To Help Your Clients Find Balance .pdf