Wednesdays 12:00-1:00 PM EDT
You gotta love the Wunda Chair! A place where your powerhouse is called into action along with challenges to your posture + balance. Explore several of the same exercises from the Reformer and other apparatus also done on the Chair. It’s fun-ctional training at it’s best. Have your magic circle and 1-3 pound hand weights ready too!
You gotta love the Wunda Chair! A place where your powerhouse is called into action along with challenges to your posture + balance. Explore several of the same exercises from the Reformer and other apparatus also done on the Chair. It’s fun-ctional training at it’s best. Have your magic circle and 1-3 pound hand weights ready too!
