Centered Mat

Tuesdays + Thursdays 9:00-10:00 AM EDT
This moderately paced class digs into the exercises, teasing your body and mind to work together to get the max juice out of the work. Tie in breath with nuance for a great class. Have your 1-3 pound hand weights and magic circle ready too!

What You’ll Get

When you purchase a live workout pass, you’ll get access to our private Zoom link so you can join your teacher, Clare, and fellow students from anywhere you are in the world.