MOVE Right! Rhythms Are Game Changers! by Clare Dunphy Hemani

MOVE Right! Rhythms Are Game Changers!

October 5 + 7, 2020
1:30-4:30 PM EDT

Why don’t we need external music playing to keep a rhythm in a Pilates session? Because each exercise has its own unique rhythm. When you connect the exercises into a series or full session, it becomes a harmonious, flowing dance creating an internal mind body concert.

What You’ll Get

When you purchase a live workout pass, you’ll get access to our private Zoom link so you can join your teacher, Clare, and fellow students from anywhere you are in the world.